Customer update 15 April
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Free Downloads Fun Activities to Engage Young Minds

Sleep Easy

Code: BN272
  • £11.99
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Help your child to get a good night's sleep. This mindfulness story book for children includes simple mindfulness activities, which have been shown to help relieve stress and anxiety and improve health and mental well-being.

This story follows the adventures of twins, Billy and Betty, as they struggle to get to sleep. Billy's mind is noisy, constantly chattering, keeping him awake. Betty finds, as soon as her eyes close, that she starts to worry about what will happen the next day at school: will her friend Helen want to play with her? And what about that spelling test!
The story shows how they use mindfulness to help them fall asleep.

Mindfulness practices (exercises) are integrated into each story, and expanded on in the 'Notes to Parents and Teachers' section at the end of the books. Readers are invited to PAUSE at various points in the story to notice their own present moment experience.

The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'.

The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.

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We can supply all of our innovative products internationally. A delivery cost are calculated dependent upon the total weight and delivery location.

Early Years Resources have been supplying an extensive range of educational supplies and equipment to preschools and primary schools for over 25 years.

To make an enquiry, please see our step-by-step guide below:

  1. Complete your quote via our website or send an email to sales@eyrinternational.com stating the items and quantities you would like to order, together with the delivery address.
  2. Our dedicated customer care team will then prepare your quotation and delivery charges, which will be sent to you once complete.
  3. If you are happy with your quotation, payment should be made by bank transfer only.
  4. Once full payment is received, your order will be packaged and shipped to your chosen delivery address.

If you have any further questions, please feel free to call us on (+44) 161 865 3355 or email us at sales@eyrinternational.com

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