Customer update 15 April
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Free Downloads Fun Activities to Engage Young Minds

Breath By Breath

Code: BN271
  • Now £15.59
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This mindfulness story book for children includes simple mindfulness activities, which have been shown to help relieve stress and anxiety and improve health and mental well-being. This book teaches children to notice their breathing and use calming breaths to help deal with feelings of pain, worries and nervousness.

In this story, Sam helps his friends, Lenny and Selina, to feel calm and in control when they find themselves in difficult situations, such as before a school show or after a painful fall.

Mindfulness practices (exercises) are integrated into each story, and expanded on in the 'Notes to Parents and Teachers' section at the end of the books. Readers are invited to PAUSE at various points in the story to notice their own present moment experience.

The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.

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We can supply all of our innovative products internationally. A delivery cost are calculated dependent upon the total weight and delivery location.

Early Years Resources have been supplying an extensive range of educational supplies and equipment to preschools and primary schools for over 25 years.

To make an enquiry, please see our step-by-step guide below:

  1. Complete your quote via our website or send an email to sales@eyrinternational.com stating the items and quantities you would like to order, together with the delivery address.
  2. Our dedicated customer care team will then prepare your quotation and delivery charges, which will be sent to you once complete.
  3. If you are happy with your quotation, payment should be made by bank transfer only.
  4. Once full payment is received, your order will be packaged and shipped to your chosen delivery address.

If you have any further questions, please feel free to call us on (+44) 161 865 3355 or email us at sales@eyrinternational.com

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